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Stressbusters Events
View this month's events
Forthcoming Events
May
June
July
August
Wed 18th May
Relaxation Massages
11am - 3pm
Drill Hall Library
Yarn Wall Hanging Crafternoon
1pm - 4pm
Dreadnought Atrium
Crafternoon Activity - Pottery
2pm - 4pm
Avery Hill- The Dome
Thu 19th May
Peaceful Planting
noon - 2pm
Outside The Hub
Fri 20th May
Arch Climbing Wall
2pm - 5pm
Tower Bridge Business Centre
Mon 23rd May
Afternoon Yoga
12:30pm - 1:30pm
Mezzanine (The Hub)
Tue 24th May
Games Night
8pm - 9:30pm
The Dome
You are invited to a Games Night
Wed 25th May
Crafternoon Activity - Terrariums
2pm - 4pm
Avery Hill- The Dome
Mon 30th May
Mindfulness Monday: Mindfulness for Stress and Anxiety
6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
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