Stressbusters Events

View this month's events

Forthcoming Events

Wed 18th May

Relaxation Massages
11am - 3pm
Drill Hall Library
Yarn Wall Hanging Crafternoon
1pm - 4pm
Dreadnought Atrium
Crafternoon Activity - Pottery
2pm - 4pm
Avery Hill- The Dome

Thu 19th May

Peaceful Planting
noon - 2pm
Outside The Hub

Fri 20th May

Arch Climbing Wall
2pm - 5pm
Tower Bridge Business Centre

Mon 23rd May

Afternoon Yoga
12:30pm - 1:30pm
Mezzanine (The Hub)

Tue 24th May

Games Night
8pm - 9:30pm
The Dome
You are invited to a Games Night

Wed 25th May

Crafternoon Activity - Terrariums
2pm - 4pm
Avery Hill- The Dome

Mon 30th May

Mindfulness Monday: Mindfulness for Stress and Anxiety
6pm - 7pm
Virtual - Zoom
This workshop will explore how our stress response is crucial to our survival but when we are chronically stressed that this can be maladaptive and contribute to physical and mental ill-health.
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